Part of the Wild Goose Zen Sangha (WGZS) led by Patrick Kundo Sensei. We meet twice a month for sitting meditation(Zazen), walking meditation (kin-hin) and teaching. We begin at 2pm and always finished by 3.30pm - ideal if you need to collect children from school! We're a relatively new sangha (started May 2012) but part of the longer established WGZS, which itself comes out of the renowned White Plum Asangha based in New York (USA). We provide cushions (zafu's) and mats (zabutons) to sit on, or …

We are the Harlow branch of the larger DharmaMind Buddhist Group. We do weekly Meditation and Dharma practice evenings. We begin the evening with a forty minute meditation period. Then, over tea and biscuits, we watch a short video of a Dharma Talk from our teacher (see below), which leads into informal Dharma discussion. Meditation cushions and mats are provided. We meet every Wednesday from 7.30pm until 9.30pm. A donation of £3 is suggested. Beginners nights are Mondays at 7pm. A senior member …

Leeds Zen Group meets three times a week, at Woodhouse Community Centre to practice Zazen together. Our regular schedule is: Monday 1900 – 2030 Thursday 1830 – 2000 Saturday 0900 – 1030 Zazen is silent, seated, objectless meditation. We sit still and upright, offering our complete attention to each moment. Central to Zen Practice is the practice of Zazen – simply sitting, not grasping at the thoughts and emotions that arise within us, nor rejecting them, but allowing them to pass by. Through t …