Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …

Weekly meditation practice and instruction and weekend retreat intensives in the tradition of Chogyam Trungpa Rinpoche and Reggie Ray. Located in downtown Boulder, Colorado.

This a a group for shakuhachi enthusiasts to come together for musical performances, blowing meditation, sharing, learning, and social time. Players of all levels, listeners, and those who would like to learn to play are all welcome. Shakuhachi is an end blown Japanese flute usually made from bamboo with 5 finger holes. Learning to blow one tone is all you need for blowing meditation. A few instruments should be available to borrow during the meetup session. Zen monks have created colorful and e …