The Center for Pragmatic Buddhism (CPB) is an established Sangha that is looking to spread the relevance of Pragmatic Buddhism and meditation to others. Everyone is welcome to attend. Our work is the synthesis of Nikayan (early Indian), traditional Chinese Chan and Japanese Zen Buddhism, and the American Pragmatist tradition, in what we call Pragmatic Buddhism. We utilize Chan and Zen Buddhist practice methods that resonate with Westerners, including the central practice of sitting meditation …

Living a life of mindfulness is a group that can empower you to help yourself or a loved one. We have come together with a Buddhist nun, Suko, who will lead the group. Suko has dedicated her life to Buddhism and has offered to help in our local community as an advocate to those struggling with life's demands.

The Basics We are a group of people who, when we are able, set aside an hour of our busy lives to sit and share in the silence together. Origins. Why are we called the Bare Bones Zen Meditation Group? This simple style of meditation is deeply rooted in Ch'an Buddhism (the Chinese precursor to Japanese Zen Buddhism), but people of any or no religious or spiritual views are welcome. The word meditation is ambiguous in that meditation comes in many different forms and with many different meanings ( …

The intention of this group is to create a safe space for people to come together to meditate, and look at the possibility of group outings exploring the different facets of meditation.This group is open to everyone no matter your experience with meditation. We will cover everything from relaxation techniques, to guided imagery from week to week. Hopefully as this group grows, we can also look at the possibility of bringing in guest teachers or attending meditation retreats. I hope you will join …

Many temples in India bear the inscription "Be Good, Do Good." Zen Garden Yoga feels strongly in giving back to our community. Our 10am class on the last Saturday of each month will be dedicated to doing just that...giving back and paying it forward! This class is donation based and donating is completely optional. The teachers will be leading the class gratis and all of the donations collected will be given to the charity of the month. This one hour class is open to all levels. If you would lik …

Practicing QiGong (chee gong) in a big group is MUCH MORE POWERFUL than alone! Superpowered "Chinese Yoga" or Daoyin from the Taoist Tradition will change your mind, body, energy, emotion and confidence immediately. Perfect for Massage Therapists, Nurses, Reiki Practitioners, PEOPLE WITH STRESS, FATIGUE or anyone in need of "the juice". Techniques are traditional Taoist QiGong, simple and done together. This is a form of meditation, along with the added physical benefits of strengthening the bon …

This is a group for those interested in the writings of both ancient and contemporary Buddhist and Taoist poetry and stories. Reflecting on the minimalism, yet elegance of the poetic styles of such greats as Issa, Roykan, Basho, Saigyo, Li Po, Tu Fu, among others, we will plan to meet, sip tea and recite as well as discuss our favorite poetry of the great Buddhist and Taoist sages from the past and today. Central meetings may be planned at my Urban Hut, but we can plan for others to be located i …