4 Meetup Groups match “Zen” near Peninsula, OH
A warm, friendly place to practice the forms of Soto Zen. These include zazen (sitting meditation), kin hin (walking meditation) and dharma study. We are guided by the practice of our teacher, Tenshin Reb Anderson Roshi, Senior Dharma Teacher and former abbot of the San Francisco Zen Center.
Come and enjoy a cup of your favorite coffee, tea, or other beverage as we sit together and discuss the path of Buddhism in all of its interesting flavors. The curious are welcome! As our group expands, we hope to also schedule meditation and other Buddhist activities.
It is possible to reduce stress and be calm and at peace. By being present to the moment, we are able to see situations as they really are and let go of the feelings of stress and anxiety when they arise. Come and join us as we practice meditation and mindfulness.
Join others as we explore being more awake and aware in the present moment. Sharing teachings from contemporary Insight, Zen and Mindfulness teachers each session honors the Beginners Mind. No experience necessary. Topics explored include Relaxation, Focus, Mindful Creativity, Mindfulness as it relates to what we love, how to come back to the moment in simple ways wherever we are. Current workshops and events are planned, check back for the info.
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